and I'm down about 25lbs. The last couple of weeks have been off the diet as I seem to have lost the will. I'm now 8 weeks to my wedding and in need of getting refocused. My weight loss is noticable but my face and arms still need to do some refining and I know I wouldn't be happy.
I've moved on to the Cambridge Diet as their drinks are more portable and I'm starting work tomorrow. I'm using this change in pattern to kick-start my final push towards weight loss. I'd love to lose another 30lbs for the wedding and this is just achievable as long as I stay focused.
I've started a run/walk program too which is three times a day. I've also got the latest Davina work out and I've been doing the legs, pump and will be doing the abs as part of my new training. I'm a bit concerned about fitting it all in with work as I'll be travelling 3 hours a day for work which greatly reduces my personal time. Focus focus focus and I guess I need to remember that mantra of more exercise = less shakes.
I want to be at a normal body weight for my wedding and I guess the next few weeks are going to determine just how much I get dig deep and make something happen. Constant focus is now required and I need to remember that I can do this. No self-doubt to eat away at my determination. Here I go, 7 weeks of dieting will get me to my goal weight. With the exercise, hopefully this will go a bit quicker.
I will do this.
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